by admin | Apr 15, 2020 | Corporate Yoga
It’s going to be awhile before we can all meet in a yoga studio again. And it’s strange for all of us. • No sacred space of peace and the rituals of practice. • No meeting your mates to practice together and coffee after. • No direct feedback from the...
by admin | Oct 9, 2014 | Corporate Yoga, Meditation, Private Yoga, Yoga Wisdom
Feel miserable, angry, tired and overwhelmed; think everyone else has got it going on except you? Can’t be bothered with your friends or can’t understand why you are losing friends? Then it’s time to halt yourself in your tracks, lift your gaze out of your navel...
by admin | Apr 15, 2014 | Corporate Yoga
I’m often asked why I became a yoga teacher. For me the answer is pretty simple – it changed my life. Yoga has taken me away from depression, anger and anxiety and moved me to a place of happiness, reduced fear, relative contentment and love. That’s the broad sweep of...
