The Five Element Bundle Workbook

Embark on a journey with this comprehensive pack that brings together all of the 5 Elements. Uncover insights into each Element, featuring key associations, sinew meridian channels, and Yin yoga poses specifically designed to nourish these channels and express the essence of each Element.

Enhance your self-reflection journey with the provided journal prompts, and delve deeper into each Element through accompanying short videos. Tailored for both yoga teachers and students, this resource offers a rich exploration of the 5 Elements of Traditional Chinese Medicine.

Note: there are no refunds available for downloadable products.

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