ONLINE YOGA CLASSES

 

 

 

CLASSES

Yoga fits you. You don’t have to fit yoga.

Live Stream Online Yoga Classes

Live stream online classes are now available on a PAY AS YOU FEEL basis.

It’s incredibly important to me that EVERYONE has access to opportunities to reduce their stress levels. The practices of Yoga and Meditation offer this.

If you can afford $2, give $2 and if you can afford more then please do. If things are really tight, no sweat, join us anyway.

Usually, group classes retail around $25 on a casual drop-in basis or if you have a studio membership around $15 a class.

Click on the link next to the class you want to attend below and it will take you through the registration process.

Payments can be made to:

Leonie Lockwood Yoga
Bank Vic
BSB: 704 – 230
ACC: 100588842

Regular practice of yoga and meditation techniques can reduce anxiety, depression, increase creativity and adaptability to name a few benefits; bringing a sense of calm and contentedness in troubling times

Timetable

Sunday 4.30pm Yin yoga

Sunday 9.00pm Yoga Nidra

Monday 5.15 pm Gentle Flow yoga

Tuesday 5.15 pm Yin Yoga

Wednesday 5.15 pm Gentle Flow Yoga

Wednesday 9.00pm Yoga Nidra

Thursday 5.15 pm Yin Yoga

Friday 9.30 am Gentle Flow Yoga

I can also be found online at Bliss Yoga & Wellbeing Tuesday and Thursday mornings at 7.30 am for Flow & Yin.

How

Classes stream via ZOOM software, which you can easily download when you register for the class via the links above.
After registration, a link is provided to join the class.
Registration is best done about 30 minutes before class so you can sort out any technical issues that may occur without getting stressed you’ll miss class. 

Props

Don’t let not having the right props put you off joining the classes.

Try these options:
Yoga mat – use a beach towel or picnic rug
Bolsters – pillows, cushions, rolled blankets/towels
Block – DVD box sets, heavy, sturdy books
Strap – belt, long scarf, dressing gown tie

 

Music

Try a class with no music, just the sound of your breath.
Or use my Spotify playlists. Spotify name: Ponykins

Terms and Conditions

You agree that:

In registering and linking to these online classes on a Pay As You Can basis that no refund will be provided. That you are physically and mentally fit to practice yoga, yoga nidra and/or meditation. That you have moved any sharp objects/furniture out of the way of your yoga space and have a clear space in which to practice.

That the instructor Leonie Lockwood is unable to provide you with any personal feedback during the classes. That the instructor Leonie Lockwood is not liable for any injury that may occur in the practice of the live streamed, online yoga, nidra and meditation classes.

That you will advise Leonie Lockwood of any injury or health condition that may affect your practice via email at least 30 minutes prior to class commencement time at hello@leonielockwood.com.au.

That your name and email will be placed on the mailing list of Leonie Lockwood Yoga

That in registering and linking to these classes via Zoom, that you accept and agree to these terms and conditions.

“Leonie’s humility and gentleness are a pleasure and a delight.”

Alison Corsie

Connect with Leonie

E | hello@leonielockwood.com.au M | 0419 133 948

      

Grow in strength, connection and love

Connect with Leonie

E | hello@leonielockwood.com.au
M | 0419 133 948

      

Grow in strength, connection and love