ONLINE YOGA CLASSES

 

 

 

CLASSES

Yoga fits you. You don’t have to fit yoga.

Live Stream Online Yoga Classes

Live stream online classes are now available.

It’s incredibly important to me that EVERYONE has access to opportunities to reduce their stress levels. The practices of Yoga and Meditation offer this. Studies have found that regular practice of yoga and meditation techniques can reduce anxiety and depression. Benefits also include increased creativity and adaptability; bringing a sense of calm and contentedness in troubling times.

All classes are 60 minutes unless attending combined Yin Yoga and Yoga Nidra on Wednesday evenings.  This combined class totals 90 minutes.

All 60 minute classes – $10

All 90 minute classes – $15

Click on the link next to the class you want to attend below and register. Zoom will send you the access link. 

Please note Yin and Yoga Nidra on a Wednesday evening can be taken together or separately.

Join at 8.00pm and stay for both or leave after Yin. Or join at 9.00pm for Yoga Nidra.

Please read the Terms and Conditions further down the page before registering and paying for class. 

Payments can be made to:

Leonie Lockwood Yoga
Bank Vic
BSB: 704 – 230
ACC: 100588842

Timetable

Sunday 5.00 pm Yin yoga

Wednesday 8.00 pm Yin Yoga

Wednesday 9.00 pm Yoga Nidra

Thursday 5.45 pm Yin Yoga

Make sure you have downloaded Zoom 5.0 to get the best out of the class and read the Terms and Conditions further down the page.

If you do not receive a link to the class, please text on 0419 133 948 with your email address and I will forward a link to you. Please do this at least 10 minutes before the class.

How

Classes stream via ZOOM software, which you can easily download when you register for the class via the links above.
After registration, a link is provided to join the class.
Registration is best done about 30 minutes before class so you can sort out any technical issues that may occur without getting stressed you’ll miss class. 

Props

Don’t let not having the right props put you off joining the classes.

Try these options:
Yoga mat – use a beach towel or picnic rug
Bolsters – pillows, cushions, rolled blankets/towels
Block – DVD box sets, heavy, sturdy books
Strap – belt, long scarf, dressing gown tie

 

Music

Try a class with no music, just the sound of your breath.
Or use my Spotify playlists. Spotify name: Ponykins

Terms and Conditions

You agree that:

In registering and linking to these online classes that no refund will be provided for change of mind, illness or any other reason. IF you are unable to attend a class you have paid for, please email hello@leonielockwood.com.au. 

That you are physically and mentally fit to practice yoga, yoga nidra and/or meditation.

That you have moved any sharp objects/furniture out of the way of your yoga space and have a clear space in which to practice.

That the instructor Leonie Lockwood is unable to provide you with any personal feedback during the classes.

That the instructor Leonie Lockwood is not liable for any injury that may occur in the practice of the live streamed, online yoga, nidra and meditation classes.

That you will advise Leonie Lockwood of any injury or health condition that may affect your practice via email at least 30 minutes prior to class commencement time at hello@leonielockwood.com.au.

That your name and email will be placed on the mailing list of Leonie Lockwood Yoga

That in registering and linking to these classes via Zoom, that you accept and agree to these terms and conditions.

“Leonie’s humility and gentleness are a pleasure and a delight.”

Alison Corsie

Connect with Leonie

E | hello@leonielockwood.com.au M | 0419 133 948

      

Grow in strength, connection and love

Connect with Leonie

E | hello@leonielockwood.com.au
M | 0419 133 948

      

Grow in strength, connection and love