Online Yoga Practice – 4 Steps to Adjust

It’s going to be awhile before we can all meet in a yoga studio again. And it’s strange for all of us. • No sacred space of peace and the rituals of practice. • No meeting your mates to practice together and coffee after. • No direct feedback from the...

Teacher, not preacher: Why It’s OK Not to Know

Are you worried that you’re not a true yogi unless you have all the answers? This is why I believe it’s more than OK to say, “I don’t know”. You don’t have to be ‘more advanced’ I used to think that to be the best teacher, I needed to be ‘more advanced’ than my...