by admin | Mar 27, 2017 | Uncategorized, Yoga Wisdom
Too often people don’t commence a yoga practice because they are under the misguided idea that you need to be a fit, skinny, white girl & have the ability to twist yourself into a pretzel and will have to completely change your diet and lifestyle, losing all our...
by admin | Aug 4, 2015 | Yoga Wisdom
First world problem solved! All right so I know that peace across the world and the laying down of arms would be huge, but this is kinda big for me. I have solved my first world problem of that mid week lack of energy, come hump day and downhill slide to the weekend,...