by admin | Dec 2, 2020 | Yoga Wisdom
If you want to rock your meditation world, then the bija mantras could be just the thing for you. Yogapedia defines a bija mantra as a “one-syllable sound used in meditation or yoga practice. The Sanskrit phrase bija mantra directly means, “seed mantra” and is...
by admin | Oct 9, 2014 | Meditation, Yoga Wisdom
Maybe you’ve seen them; the folks, with the glowing skin, shiny hair, radiating calm and vitality. Annoyingly serene, you secretly have the desire to strangle them but deep below are keen to find out their secret. Their whole demeanor denies their age. So rather than...
