by admin | Dec 2, 2020 | Yoga Wisdom
If you want to rock your meditation world, then the bija mantras could be just the thing for you. Yogapedia defines a bija mantra as a “one-syllable sound used in meditation or yoga practice. The Sanskrit phrase bija mantra directly means, “seed mantra” and is...
by admin | Sep 14, 2020 | Meditation, Yoga Wisdom
Feeling directionless at times in some areas of your life is not unusual. We don’t always have it all together. We all have our own unique way of viewing the world, but often our views are muddied by habitual behaviour, thoughts, emotions. Some of which are very...
