by admin | Mar 27, 2017 | Uncategorized, Yoga Wisdom
Too often people don’t commence a yoga practice because they are under the misguided idea that you need to be a fit, skinny, white girl & have the ability to twist yourself into a pretzel and will have to completely change your diet and lifestyle, losing all our...
by admin | Oct 9, 2014 | Meditation, Yoga Wisdom
Maybe you’ve seen them; the folks, with the glowing skin, shiny hair, radiating calm and vitality. Annoyingly serene, you secretly have the desire to strangle them but deep below are keen to find out their secret. Their whole demeanor denies their age. So rather than...
by admin | Apr 15, 2014 | Yoga Wisdom
We human beings are frequently looking for love, whether it is to fall in love with ourselves or with someone else. Love is one of the many things that make the world a brighter place in day to day life and also one that can seem so difficult to obtain and then hold...